• Welcome

    Taking the Mystery out of Mental Wellness

    About MJ Murray Vachon LCSW

    MJ Murray Vachon LCSW is a licensed clinical social worker and certified EMDR therapist. She has worked with individuals, couples, and families for 36 years. Listen to her Podcast, Inner Challenge, as she shares her expertise in cultivating Mental Wellness.


    Life is often challenging and difficult.
    Many of us struggle with: anxiety, depression, stress,
    self-esteem, trauma, relationships, parenting, and life transitions.

    Therapy is a process which assists you in recognizing issues needing attention, fully realizing your strengths, and adjusting/changing certain behaviors & thoughts
    so you can be happier and healthier, and so your life is better.


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